In the modern world, many people are living fast-paced and stressful lifestyles that do not allow the body to fully rest. There are numerous options for those interested in relaxing physically and mentally. Reiki massage refers to a practice that is said to do just that. The practice itself is a type of energy medicine from Japan. It has been adapted and altered in many ways since it was developed in the 1920s.
Western and Japanese are two branches of this practice. There are major differences between these two. Perhaps one of the biggest differences is that the westernized kind utilized systematized placement of the hands. This goes in contrast to Japanese practitioners who employ their intuitions when deciding on the hand positions to use.
In both branches, there is a hierarchy of degrees known as first, second, and master or teacher. All of these are associated with differing techniques and skills. People interested in this practice are encouraged to do research on what all it entails. Furthermore, they should consider costs, ratings and reviews, and services offered by Reiki practitioners in their area.
When the body is released of its worries and stresses, it is able to function better. This includes the natural process of healing from a range of ailments. The treatments may provide balance to individuals on all levels. Those who are in good health may still benefit from this process, which can help increase the defenses against illnesses. Others suffering from pain, anxiety and similar problems can also find relief through this process.
Reiki is not what most consider when they think of a typical massage. It works in another way with its focus to open up various pathways in the body to allow blood and energy to flow freely. Sometimes a hands-off technique can benefit those with pain from surgery or injury. Because the practice ranges so much, it is difficult to measure the expected effectiveness or results. Still, this can be helpful for people interested in alternatives to the invasive practices seen in western medicine.
The word for the practice is derived from two Japanese words meaning the wisdom of God or a higher power and life force energy. This treatment is believed to work on the whole body of a being, including the physical self, mind, emotions and spirit. It can elicit feels of relaxation, peace, well-being and security.
Though linked to spirituality, this is not believed to be a religious practice. Still, it may be beneficial at putting some in touch with their spiritual side or religious beliefs. Mikao Usui is known as the founder of this system for natural healing and recommends that those who practice this also promote harmony and peace in their daily life.
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