There are some actions that we do daily, and that are very important for our health, such as brushing our teeth, taking a shower, eating, etc. But do you really know what products you use? Maybe you know some ingredients, but the problem is that most of the product we use are filled with chemicals. Fortunately, there is an option for you, if you want to switch to all natural toothpaste and other products.
Let's take a look at the ingredients of a commercial toothpaste: chemicals, additives, detergents and even sweeteners. Among the chemicals and abrasives used, the worst one is propylene glycol (also used in some anti-freezes!). Some argue that fluoride is also toxic, especially in high quantities, while others recommend using a fluoride product, because it strengthens enamel.
Keep in mind that even though you buy your toothpaste from a natural food store, it may also contain various chemicals, such as sodium lauryl sulfate. This isn't really toxic, but it may harm the inside of your mouth, creating irritation or sores. Even though this can be made from natural oil, it is still considered relatively harmful.
A way to solve all this is to buy 100% natural products, created with essential oils, various herbal extracts, citric acid, baking soda or zinc oxide. You can search for a shop that sells toothpastes like this and take a look. You may end up buying other cosmetic products as well.
If you are not satisfied with the ones on the market, you can always make your own. Add whatever essential oil or other ingredient you want, and make your perfect toothpaste, with the taste you love and for the specific problems you have. Also, you will save some money.
To create your own product you can use tea tree oil, to help clean and refresh the teeth, baking soda and/or sea salt to fight tartar buildup and whiten your denture, or orange and peppermint oil for a citrus-fresh taste. Some of you may prefer a herbal taste to the minty-fresh or citric one. There is a solution for you as well. Use licorice root, Indian almond, clove, peppermint and eucalyptus oil to get the herbal taste.
If you find that your toothpaste is not sweet enough you can use stevia, powder or liquid or xylitol. You can also try a different type of paste, the one made with clay. Even if it's hard for you to believe it, using clay will leave your teeth very clean. Also, it helps with the remineralization of the teeth. There are different types of clay that you can use. Just chose one, add purified water, salt, a sweetener that you like and whatever essential oil you want
So, whether you feel like creating your own products or buying them, remember that you always have the option to use natural products instead of the ones filled with chemicals that you use now. Not only your teeth will feel and look better, but your entire body, because it will not absorb as many chemicals as before.
Let's take a look at the ingredients of a commercial toothpaste: chemicals, additives, detergents and even sweeteners. Among the chemicals and abrasives used, the worst one is propylene glycol (also used in some anti-freezes!). Some argue that fluoride is also toxic, especially in high quantities, while others recommend using a fluoride product, because it strengthens enamel.
Keep in mind that even though you buy your toothpaste from a natural food store, it may also contain various chemicals, such as sodium lauryl sulfate. This isn't really toxic, but it may harm the inside of your mouth, creating irritation or sores. Even though this can be made from natural oil, it is still considered relatively harmful.
A way to solve all this is to buy 100% natural products, created with essential oils, various herbal extracts, citric acid, baking soda or zinc oxide. You can search for a shop that sells toothpastes like this and take a look. You may end up buying other cosmetic products as well.
If you are not satisfied with the ones on the market, you can always make your own. Add whatever essential oil or other ingredient you want, and make your perfect toothpaste, with the taste you love and for the specific problems you have. Also, you will save some money.
To create your own product you can use tea tree oil, to help clean and refresh the teeth, baking soda and/or sea salt to fight tartar buildup and whiten your denture, or orange and peppermint oil for a citrus-fresh taste. Some of you may prefer a herbal taste to the minty-fresh or citric one. There is a solution for you as well. Use licorice root, Indian almond, clove, peppermint and eucalyptus oil to get the herbal taste.
If you find that your toothpaste is not sweet enough you can use stevia, powder or liquid or xylitol. You can also try a different type of paste, the one made with clay. Even if it's hard for you to believe it, using clay will leave your teeth very clean. Also, it helps with the remineralization of the teeth. There are different types of clay that you can use. Just chose one, add purified water, salt, a sweetener that you like and whatever essential oil you want
So, whether you feel like creating your own products or buying them, remember that you always have the option to use natural products instead of the ones filled with chemicals that you use now. Not only your teeth will feel and look better, but your entire body, because it will not absorb as many chemicals as before.
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