When it comes to overall health and of course digestion, it is very important that one would take probiotics because it is very important to make sure that the good bacteria ratio in the body is higher than the bad bacteria count. There is actually a study that states that it is important that probiotics is a must after taking some antibiotics. Of course if one would want to get the best multi strain probiotic supplements, then here is a list of some of the good ones.
For the past few years, many scientists have been experimenting with using different strains of bacteria in order to create a supplement. Since each strain has a different function, one can be able to get all of the important functions in one supplement. Here are a few products that have made it quite big in the market.
One of the most common would be the the GNC 25 CFU Probiotics. Now this is one of the most popular because it is distributed by GNC. This supplement has 16 different strains of probiotics and has a 25 billion bacteria count per capsule.
Now another very good brand of probiotics would of course be Nexabiotic which has more strains than the previous kind and also it has a higher count as well. Now the bacteria count of this supplement is actually 30 million CFU in each little capsule. Now it also has around 21 strains of good bacteria and it is also a very well known brand in the US.
Now in the East, their research on good bacteria is a bit more advanced and more effective because they prefer that the bacteria would be live inside the capsules instead of freeze dried ones. Probably one notable one would be Osumex LB17. They only make use of different kinds of natural foods like fruits and vegetables for fermentation in order to create lactic acid bacteria that is alive inside the capsule.
Of course another market leader of probiotics comes from Japan under the brand name of OMX created by Dr. Iichiroh Ohhira. Now this one has 12 strains of good bacteria with the main component of this one coming from a fermented food that is known as tempeh. Of course unlike the western probiotics, this one just has a CFU of 1 million but is very effective to people as the bacteria is live and very natural.
Now a second generation of probiotics was created when co founder of Dr. Ohhira, who is Dr. Lim, split with the original OMX group in order to form his own supplement. Now his one had around 16 strains of good bacteria but had a special one called Lactobacillus Gasseri ATCC which came from the human gut. This was patented and used in his company named Pan OMX.
So basically, these are some of the products that one can try. The first two, although not as superior as the next three, are more affordable and also still quite good for health. However, if one would really want a very high quality product and does not mind spending more, then he should try the next three ones.
For the past few years, many scientists have been experimenting with using different strains of bacteria in order to create a supplement. Since each strain has a different function, one can be able to get all of the important functions in one supplement. Here are a few products that have made it quite big in the market.
One of the most common would be the the GNC 25 CFU Probiotics. Now this is one of the most popular because it is distributed by GNC. This supplement has 16 different strains of probiotics and has a 25 billion bacteria count per capsule.
Now another very good brand of probiotics would of course be Nexabiotic which has more strains than the previous kind and also it has a higher count as well. Now the bacteria count of this supplement is actually 30 million CFU in each little capsule. Now it also has around 21 strains of good bacteria and it is also a very well known brand in the US.
Now in the East, their research on good bacteria is a bit more advanced and more effective because they prefer that the bacteria would be live inside the capsules instead of freeze dried ones. Probably one notable one would be Osumex LB17. They only make use of different kinds of natural foods like fruits and vegetables for fermentation in order to create lactic acid bacteria that is alive inside the capsule.
Of course another market leader of probiotics comes from Japan under the brand name of OMX created by Dr. Iichiroh Ohhira. Now this one has 12 strains of good bacteria with the main component of this one coming from a fermented food that is known as tempeh. Of course unlike the western probiotics, this one just has a CFU of 1 million but is very effective to people as the bacteria is live and very natural.
Now a second generation of probiotics was created when co founder of Dr. Ohhira, who is Dr. Lim, split with the original OMX group in order to form his own supplement. Now his one had around 16 strains of good bacteria but had a special one called Lactobacillus Gasseri ATCC which came from the human gut. This was patented and used in his company named Pan OMX.
So basically, these are some of the products that one can try. The first two, although not as superior as the next three, are more affordable and also still quite good for health. However, if one would really want a very high quality product and does not mind spending more, then he should try the next three ones.
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